Heath Information Library

HPSM creates many resources in multiple languages to help our members be healthy. These range from illustrated materials on preventive care to user-friendly guidebooks designed to help people manage chronic conditions. These downloadable resources are categorized by topic below with short descriptions of each one.

To see resource titles and descriptions, just click on the “View more +” link under a topic. To see a resource, click the tab underneath the resource for your preferred language.


Asthma Action Plan
An easy-to-use one-page checklist that tells you how to manage asthma symptoms, including what to do in urgent and emergency situations.

Adult Asthma Management Plan
A four-part plan for preventing asthma episodes and controlling asthma symptoms.

Avoid These Asthma Triggers
A detailed list of common asthma triggers with advice on how to avoid them.

My Asthma Diary
A chart that helps you track asthma symptoms and more by date and time. Tracking symptoms helps you and your primary care provider (PCP) see how often you have symptoms.

How to Use Your Inhaler with a Spacer
Step-by-step illustrated instructions that explain how to use an inhaler with a spacer.


Baby + Me promotes timely maternal and child care, as well as comprehensive health for mother and infant, from the beginning of pregnancy to birth and beyond.