Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your health care provider.

Top stories

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V2-2026 member newsletter find a provider image
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  • Your Yearly Well Visit Matters!

    Apr 16, 2026, 2:09 PM
    Even when you feel healthy, a yearly checkup with your primary care provider is a good idea. There’s no cost for the well visit. HPSM covers it 100%, so schedule yours today!

    Read more

More stories

Learn About Health Topics Easily!

HPSM can help you reach your health goals with resources and information about different health topics. Want to learn more? Check out HPSM’s Health Tips and Health Information Library! The information is organized and available in multiple languages.

HPSM’s Health Tips include general  health information, tips, resources and self-management tools, as well as details on HPSM’s wellness programs and services. Health topics include:

  • Diabetes and pre-diabetes
  • Pregnancy
  • Quitting tobacco
  • Exercise and nutrition
  • Mental health
  • And much more!

HPSM’s Health Information Library includes guides and booklets with tips and resources you can download for different health topics like:

  • Asthma
  • Diabetes
  • Pregnancy
  • Mental health
  • Quitting tobacco
  • Child and teen health

To learn more or to get print copies of materials mailed to you, call the HPSM Health Promotion Unit at 650-616-2165.