Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your healthcare provider.

Top Stories

Lead poisoning superhero
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  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

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  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

Learn About Health Topics Easily!

HPSM can help you reach your health goals with resources and information about different health topics. Want to learn more? Check out HPSM’s Health Tips and Health Information Library! The information is organized and available in multiple languages.

HPSM’s Health Tips include general  health information, tips, resources and self-management tools, as well as details on HPSM’s wellness programs and services. Health topics include:

  • Diabetes and pre-diabetes
  • Pregnancy
  • Quitting tobacco
  • Exercise and nutrition
  • Mental health
  • And much more!

HPSM’s Health Information Library includes guides and booklets with tips and resources you can download for different health topics like:

  • Asthma
  • Diabetes
  • Pregnancy
  • Mental health
  • Quitting tobacco
  • Child and teen health

To learn more or to get print copies of materials mailed to you, call the HPSM Health Promotion Unit at 650-616-2165.