Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your healthcare provider.

Top Stories

Lead poisoning superhero
Water Safety_crop
  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

Mental health V3-2026_crop
  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

Programs For Reaching Your Health Goals

HPSM’s Population Health Management (PHM) Program offers five support programs at no cost to help members reach their health goals. Each program includes direct support, information and resources.

To learn more, sign up or opt out of any of the following three programs, visit its webpage or call the HPSM Integrated Care Management team at 650-616-2060.

  • Asthma Management Program gives members with asthma information about the causes of asthma and how to manage symptoms. It also provides members with supplies to reduce asthma triggers at home.
  • Complex Case Management Program is for all members with one or more ongoing health conditions. Participants work with a Care Manager to create a care plan based on their health goals. This helps with practicing self-care, finding useful resources and managing complex medical conditions or addressing medical problems that need urgent attention.
  • Care Transitions Program is for members who have been sent home from a facility (hospital or skilled nursing). Members get help following a care plan that supports their ability to live and thrive at home and avoid going back to the hospital.

To learn more, sign up or opt out of any of the following two programs, visit its webpage or call the HPSM Health Promotion Unit at 650-616-2165.

  • Baby + Me Program supports HPSM Medi-Cal members who are pregnant or recently had a baby. Participants can earn up to $100 in gift cards for going to two visits!
  • Diabetes Prevention Program (DPP) can help eligible HSPM Medi-Cal and CareAdvantage members with prediabetes lower their risk of getting type 2 diabetes. This 12-month program includes one-hour online or in-person group sessions led by a trained Lifestyle Coach. They provide support for healthy eating, regular exercise and more. Participants also receive educational materials to help meet their health goals.