Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your healthcare provider.

Top Stories

Lead poisoning superhero
Water Safety_crop
  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

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  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

Prevent Lead Poisoning

No level of lead is safe for children. Even small amounts have been shown to reduce their ability to learn and pay attention. Children can be exposed to lead in many ways, like:

  • Living in a home built before 1978 containing lead-based paint
  • Chewing on toys, jewelry or other items containing lead
  • Touching the skin, work clothes or shoes of a family member who works with lead-based products

Talk to your child’s primary care provider (PCP) about getting your child tested for lead

  • A blood test is the best way to know if your child has been exposed to lead
  • Children should be tested at ages one and two
  • After testing ask your child’s PCP to explain the results. If blood lead levels are high, work with their PCP for follow-up tests and visits

To protect children from lead poisoning:

  • Repair chipping or peeling paint in your home
  • Regularly wet-mop areas where your child plays and wash your child’s hands, pacifiers and toys
  • If you work with lead-based products, shower and change your clothes before going home