Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your health care provider.

Top Stories

Lead poisoning superhero
Water Safety_crop
  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

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  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

Protect Your Child from Lead Poisoning

No level of lead is safe for children. Even small amounts of lead have been shown to reduce the ability to learn and pay attention. Children can be exposed to lead in many ways, like:

  • Living in a home built before 1978 containing lead-based paint.
  • Swallowing paint chips or breathing in lead dust (especially during home repairs).
  • Chewing on toys, jewelry or other items containing lead.
  • Playing in soil containing lead.
  • Touching the skin, work clothes or shoes of a family member who works with lead-based products.

To protect children from lead poisoning:

  • Regularly wash your child’s hands, pacifiers and toys, and take off your shoes or wipe soil off your shoes before entering your home.
  • Repair chipping or peeling paint in your home and regularly wet mop areas around your home where your child plays.
  • If you work with lead-based products, shower and change your clothes before going home.

Talk to your child’s primary care provider (PCP) about getting your child tested for lead.

  • A blood test is the best way to know if your child has been exposed to lead.
  • Children should be tested at one and two years old.

Once your child is tested for lead, ask their PCP to explain the test results. For high blood lead levels, work with their PCP to make a plan for follow-up tests and visits.

Learn more about lead poisoning.