Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your health care provider.

Top stories

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More stories

Quit Vaping and Smoking

Here are some good reasons to stop using tobacco:

  • Health matters. The sooner you quit, the better you can avoid serious health issues and add years to your life.
  • Boost your performance. Quitting can help you breathe better. Imagine how much better you could be at sports, music or schoolwork without tobacco holding you back!
  • Save money. Tobacco products are expensive. There are lots of other cool things you can use that money for instead.
We can help you quit tobacco! Your HPSM benefits include no-cost coaching and medicines. Learn more.