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Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your health care provider.

Top stories

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More stories

Don’t Put Your Health on Pause — Take Charge!

Taking charge of your own health helps you be your best. Why? Making healthy choices can help you feel good, stay strong and level up in all areas of your life. To make staying healthy easier, we’re giving you some simple life hacks that will help you:

  • Get to know your healthcare benefits and how you can use them
  • Make healthy eating and exercise part of your daily routine