People have unique gender identity experiences and express gender identity differently. Gender-affirming care allows everyone to express their true self safely when getting healthcare. People are more likely to get regular health checkups when they feel valued, supported and understood as their unique self. These no-cost well visits improve people’s physical and mental health.
Your HEALTHmatters
Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.
If you have questions about specific content that may affect your health, please contact your health care provider.
Top stories
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A Greeting from Our Chief Medical Officer
Jun 23, 2025, 10:33 AM by Mat ThomasGetting the healthcare you need will improve how you feel every day and help you live your best life!
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Regular Exercise Can Be Easy — Start Today!
Jun 23, 2025, 1:19 PM by Mat ThomasRegular exercise can help you get stronger, reduce stress, improve mood, sleep better and more!
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Schedule Your Yearly Well Visit
Jun 23, 2025, 10:57 AM by Mat ThomasA yearly checkup (also called a well visit) is an important part of staying on track to good health
More stories
Gender-Affirming Care Improves Everyone’s Health
Jun 23, 2025, 1:51 PM
by Mat Thomas