Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your healthcare provider.

Top Stories

Lead poisoning superhero
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  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

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  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

Use Your Over-the-Counter (OTC) Benefit

CareAdvantage members get $360 a year for OTC medicines and medical supplies, including:

  • Brand-name medications
  • Dental and hygiene products
  • Dietary supplements
  • Home diagnostic aids

Use your prepaid debit card 

  • $90 is loaded to your card every three months. Use your card at stores like Walgreens and CVS. Or order products by phone, app, website or mail — with two-day no-cost home delivery.
  • Choose from thousands of OTC products — all at no cost! Search the catalog for item descriptions and prices.

Learn about using your OTC benefit online or by calling our partner, NationsBenefits, at 1-833-910-1826. Or start using your benefit right now at the MyBenefits Portal.