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Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your healthcare provider.

Top Stories

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Water Safety_crop

  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

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  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

The Flu Vaccine is Usually Available Starting Late September

The flu vaccine lowers your chances of getting sick from the flu. If you don’t get the flu, you can’t spread it to your family. Everyone six months and older should get the flu vaccine.

Getting the vaccine is easy. You can either:

  • Call your primary care provider (PCP) to schedule a visit.
  • Ask your local pharmacy if they have the vaccine.

Learn more about the flu vaccine and how to get it.