Your HEALTHmatters

Welcome to Your HEALTHmatters—our member blog that makes keeping up with the latest health news easy! This is where you’ll find the latest benefit information, tips and resources for a healthy, happy you! The top stories are highlighted with images, and you can find more stories listed under them. To read a story, just click the headline or the "Read more" link.

If you have questions about specific content that may affect your health, please contact your healthcare provider.

Top Stories

Lead poisoning superhero
Water Safety_crop
  • Water Safety Is For Kids of All Ages

    Jun 24, 2026, 2:46 PM
    Water safety matters — in the bathtub, at the pool, and around beaches and lakes. Keep your whole family safe by following these water safety tips.

    Read more

Mental health V3-2026_crop
  • Support For Mental Health

    Jun 24, 2026, 2:57 PM
    Taking care of your mental health helps you handle stress, be happier and achieve your goals. You pay $0 for support services like talk therapy, medicines and more.

    Read more

More stories

Breast Cancer Screening Saves Lives!

A mammogram can find lumps in the breast before they can even be felt with the fingers.Breast Cancer Screening
When cancer is found early, it may be easier to treat or cure.

  • If you are between the ages of 40 and 49, talk with your primary care provider (PCP) to see if it is time for you to get a mammogram.
  • If you are between the ages of 50 and 75, it is important to get a mammogram every one to two years. Contact your PCP to see if you are due for a mammogram. If you are due, ask how to schedule the appointment.

Your PCP’s phone number is listed on your HPSM member ID card.

Learn more about preventing and detecting breast cancer on our Health Tips webpage.