Whether you vape, smoke or use tobacco — quitting has many benefits. It can help you: 
- Breathe easier and protect your health.
- Focus better and improve your mood.
- Save money. Tobacco products cost a lot. It adds up fast.
We can help you quit! Your HPSM benefits include no-cost coaching and medicines. To learn more:
- Talk to your primary care provider (PCP).
- Check out our Quit Smoking Health Tips.
- Call HPSM’s Health Promotion Unit at 650-616-2165.