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Grove San Mateo
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The Importance of Primary Care for LGBTQIA+ People
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Take Your Medicines as Prescribed
Tips for Taking Medicines as Prescribed
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Alternative Mental Health Care
Nutrition
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Types of Physical Pain
Problems That Pain Can Cause
Make a Pain Management Plan
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HPSM's Baby + Me Program
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Your First Health Visit
When to Visit Your PCP
Get the Flu Shot Every Year
Self-Care Tips to Help You Stay Healthy
Get the Cancer Screenings You Need
Be Healthy – Get the Flu Shot!
Get the Flu Vaccine
More Ways to Avoid Getting the Flu
What to Do If You Have the Flu
Who is at High Risk?
Differences Between the Flu and COVID-19
Helpful Flu Resources
Quit Smoking
The Dangers of Smoking
The Dangers of Vaping
The Benefits of Quitting Smoking
What to Expect When Quitting Smoking
Resources to Help You Quit Smoking
Self-Management Tools
Sexual and Reproductive Health
Sexual Communication, Consent and Respect
Sexually Transmitted Infections – Prevention and Treatment
Birth Control (Contraception)
Abortion
Talking With Your Health Care Provider About Sexual Health
Know Your Sexual Health Rights As a Minor
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Protect Yourself from Wildfire Smoke
Prepare for Wildfires
Protect Yourself and Your Information From Scams
Get Warnings About Wildfires
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Special-edition Well Baby newsletter
Babies don't come with instructions. This twelve-page well baby newsletter is a resource to help make your baby's journey a healthy one. It includes helpful tips, health coverage information and resources! To get a print copy mailed to you, call the Health Promotion Unit at 650-616-2165.